These videos are designed to allow you to explore the concepts of Total Motion Release and at the same time push the "typical" boundaries of what you know as conventional therapy.  They allow you to experiment and find out for yourself if it is better to exercise the involved side, both sides, or the non-involved side.   

Is it Better to Exercise the Involved Side, Both Sides or Non-Involved Side?

Is stretching to the tight side effective?

 What is the proper way to lift a heavy object?

Do you ever need to strengthen a weakness? 

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